Australian Rugby Performance Institute

From multiple straight premierships with the Toukley Hawks to a four-year NRL contract with the Manly Sea Eagles, I’ve lived and breathed high performance sport my entire life. I’ve not only just played Rugby League at an elite level but also proudly represented my State and Country across multiple codes of sport such as Rugby 7’s, Athletics, Barefoot Waterskiing and OzTag. Gaining not just skills, but the mindset it takes to succeed.

These days, I coach at the Greta Branxton Colts and run the Australian Rugby Performance Institute, where I can pass on everything I’ve learned from some of the best coaches in Australia, Wether it be technical skills, game strategy to mindset and mental toughness.

Rugby league has given me incredible opportunities, and now it’s my turn to give back to the sport and to help the next generation develop the skills, confidence, and determination to reach their full potential, on and off the field.

Whether it be for fun or on an NRL / NRLW pathway,

Your game. Your potential. My mission.

Head Performance Coach - Tristan McKay